Mind. Aroma. SKin.
 

A WARM WELCOME

Do you ever feel overwhelmed by parenthood or just by life, in general?

Do you ever feel everyone else is more important than you? Do you feel close to a burnout and not sure what to do, where to start to change this?

SELF-CARE is not only a nice thing to do, but it is crucial if you want to sustain your physical and also your mental and emotional WELL-BEING.

Explore with us some of the options that could help you to regain your mojo again.

We invite you to explore the following exciting areas:

  • our MIND & mental health through mindfulness and meditation,

  • AROMA through aromatherapy and their incredible, scientifically proven benefits,

  • with the combination of a purposeful natural SKIN care routine and skin care products that will help you alleviate some of the stress experienced during your busy, stressful life.

This is why we created Mind. Aroma. SKin. or for short M.A.SK. So that you won’t have to wear your ‘MASK’ ever again.

Don’t forget, you can only look after others if you look after

YOURSELF

first.

Compassionate SKincare with a Purpose

 

What made us start M.A.SK.? Why is it so important for us and why do we think it is important for you too?

If you want to know more, click on the ‘Our Story’ button below.

Our Ethos and Our Promises, ingredients that we will and those we will not include in our skincare products.

If you want to learn more, click below.

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Night Bliss Botanical Facial Serum
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Night Bliss Botanical Facial Serum
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Our first event

Santander Breakthrough in Branch at Bishopsgate

Wednesday, 12th June 2019

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And so we attended our first official event…

We wanted to say a huge thank you to Sunil Kunjiraman, the Business Relationship Manager at Santander’s Bishosgate Branch for the support at the beginning of our exciting journey with Mind.Aroma.SKin. (M.A.SK.).

We have enjoyed the great atmosphere amongst our budding entrepreneurial friends and it was exciting to hear the amazing, inspirational stories of other start-ups.

As we promised, we have randomly choosen our first winner who we will shortly get in touch with directly to arrange for our Night Bliss Facial Serum to be delivered to.

Drum rolls please….

And the winner is….

 
 
 

Sheila Shah

 

Congratulations..!!!

We will be in touch to arrange for the delivery. We cannot wait for you to start using this lovely, natural facial oil, and we hope you can either improve or create a well-deserved self-care routine that will help you destress after a long, tiring day!

Warm Wishes,

M.A.SK.

 
 

Sleep

 
 
 
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What is sleep

and why do we need it?

Scientists are still baffled why we, humans and all other living creature need sleep, especially considering the fact that we spend a third of our lives in bed.

Read further what scientists have discovered so far and let’s see if we can use these discoveries to understand the basics of a good night sleep.

 

 

How to sleep better

- 13 tips -

Follow these 13 tips suggested by the National Library of Medicine .

“Tips for Getting a Good Night’s Sleep”

Don’t we all need this?

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Did you know...

about sleep?

Did you know that even plants have circadian rhythm?

Did you know that your brainwaves during REM sleep look very similar to those when you are awake?

Click below to find out about some other interesting sleep facts.

 
 
 

What is

Mind.Aroma.SKin.

all about?

 
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Mind

for Mindfulness & Meditation

Mindfulness and meditation practices have now been scientifically proven to have benefits to our mental and emotional well-being.

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Aroma

for Aromatherapy

Aromatherapy goes back to hundreds if not thousands of years and now it is endorsed and used by the NHS as part of the Complementary and Alternative Medicines (CAMs).

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SKin

for SKincare

Our skin is our largest organ and through our touch our feelings and emotions are influenced and changed.


 

M.A.SK. Overview

 
 
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Mindfulness

Read more about mindfulness, meditation and self-care, including information about how important sleep is for our physical, mental and emotional wellbeing.

 

Aromatherapy

Read more about the amazing world of aromatherapy, the use and the benefits of essential oils and other interesting facts.

 

SKincare

Explore the world of natural skincare and ingredients with plenty insight on what to look out for when purchasing skincare products and other useful tips to look after your incredible skin…

Trust me, it’s an amazing organ! In fact, did you know it’s your biggest organ in your body?